Imagination Yoga

Introduce your child to the benefits of yoga! A certified Imagination Yoga teacher uses adventure themes to guide children through this thirty minute yoga class.  Each adventure has a focus on breath, kindness, relaxation, concentration, and joy.

    Benefits of Imagination Yoga include:
  • Improved body awareness and physical confidence. 
  • Encourages good circulation and cardiovascular health.   
  • Boosts self-esteem and supports positive self-talk.
  • Helps develop self-expression and imagination.
  • Playful way to relax in an increasingly stress filled world.

Register at Imagination Yoga

Time: Monday

          3:00-3:30 pm ages 3-5

          3:30-4:00 pm ages 6-12

Cost: $90 (includes use of a yoga mat in class)